It's Tuesday night. I promised myself that I would go to a meeting. It's now too late to go. I didn't even think about it. Or did I put it out of my mind? And is it any wonder that I am feeling triggered right now?
I'm isolating myself. I need to get out. I need to contact friends. I am just hiding in my room, letting the world go on without me. Part of it is depression. Part is the codependency. I need to get back into life.
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